Oatmeal with apples and pecans

1 SERVING

MATERIAL

small cooking pot
small pan

1/2 cup of oat flakes
1/2 cup almond milk (or other vegetable milk)
1 tbsp  coconut sugar
1/2 apple in cubes
1/2 apple in cubes for the topping
1/2 tsp nutmeg
1 tsp of cinnamon
1/2 cup pecan nuts in smaller pieces
1 tsp coconut fat
maple syrup to taste

Boil the oat flakes, almond milk, cinnamon, nutmeg, coconut sugar and 1/2 apple together for about 8 to 10 minutes.

In the saucepan, melt the coconut fat and bake the resp of the apple together with the pecans and a bit of maple syrup.

Serve with the caramelized apples and pecans on top. Add some extra maple syrup.

SONY DSC

 

 

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